Mezzelune alla italiana

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I have to admit 2 things: first, we didn’t post for a long time (several reasons), second, I LOVE pasta and specially this dish I created last night! I have to share it with you!
So: we’re back on track! ๐Ÿ™‚

Ingredients:
– mezzelune (here: filled with mascarpone and basil)
– 2 hand full cherry tomates
– 2 hand full fresh spinach
– olive oil
– chopped garlic
– chopped parsley
– a little cream
– salt&pepper
– parmesan

Preparation (10min):
1. Cook the mezzelune about 2-3 minutes in salted water and strain the pasta.
2. Heat up olive oil in the same pan, add cherry tomates and spinach.
3. Reduce heat after 3 minutes, add garlic, parsley and a little cream, season with salt&pepper.
4. Top the pasta with your sauce and serve with parmesan. Enjoy! ๐Ÿ™‚

Love, Parsley

Speak your truth

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

— Nelson Mandela

Speak your truth – do not let fear guide you. Listen to you heart and when it feels wrong, speak up. There is a truth so deep inside of you, you just have to listen to it. No matter what society tells you. 

Be courageous, be unfearful. 

Stand up for what you believe in and act on it. The more you step up, the more you inspire others. 

Give good things and you will recieve good things – Karma Yoga.

Love,

Calvin

Give love

 โ€œHappiness doesn’t result from what we get, but from what we give.โ€ 

โ€• Ben Carson

 
Love is free, love is infinite. Give it without expectations and without fear. Everything you give in love will come back to you. That’s just the way the universe works.

To love is to live happy.

Love,

Calvin